Fall is here, which means cooler weather is coming. 🍁 Here are 6 gentle tips to help manage arthritis and keep your senior feeling their best this season: 1️⃣ Dress in layers - Encourage light, layered clothing to keep joints warm in the crisp fall air. 2️⃣ Stay active inside - Gentle indoor activities like yoga, stretching, or resistance bands can help maintain flexibility. 3️⃣ Use heat therapy - Warm baths, heating pads, or a soothing cup of tea can ease stiff joints. 4️⃣ Choose supportive sh