New research identifies brain regions responsible for fatigue
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vernier.com
Fatigue is a complex and often misunderstood condition that affects your body, mind and emotions. It can sneak up on anyone, especially those working in demanding environments. Bond University PhD candidate Graham Marvin breaks down the types of fatigue, the internal and external triggers, and how best to boost energy, improve sleep quality, and reset the body clock in this Thinking Steps article: https://brnw.ch/21wXaQq | Bond University
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