7 exercises for Sacroiliac Joint (SIJ) pain relief | Doctor and physio led
4:59
YouTubeDoctor O'Donovan
7 exercises for Sacroiliac Joint (SIJ) pain relief | Doctor and physio led
In this video Dr O'Donovan (medical doctor) and Ella Boys (physiotherapist) guide you through seven exercises to help relieve Sacroiliac Joint (SI) pain, including ...
44.3K views7 months ago
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Painflame Clinic on Instagram: "3 Best Exercises to Cure SI Joint Pain | Instant Relief + Belt Recommendation For better and faster recovery, we also recommend using an SI Joint Belt. This belt supports your sacroiliac joint, reduces pain, and allows you to move freely while healing.  Buy the SI Joint Belt here: www.cyson.in @cyson_india ✅ Do these exercises daily + wear the SI belt = pain-free movement!"
1:11
Painflame Clinic on Instagram: "3 Best Exercises to Cure SI Joint Pain | Instant Relief + Belt Recommendation For better and faster recovery, we also recommend using an SI Joint Belt. This belt supports your sacroiliac joint, reduces pain, and allows you to move freely while healing.  Buy the SI Joint Belt here: www.cyson.in @cyson_india ✅ Do these exercises daily + wear the SI belt = pain-free movement!"
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