Do This Foot Rolling Daily—Feel How Fast Your Body Heals | Dr. Mandell
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Do This Foot Rolling Daily—Feel How Fast Your Body Heals | Dr. Mandell
Most people have no idea that something as simple as rolling a ball under your foot can unlock massive benefits for your entire body — from relieving pain and reducing inflammation to improving posture, circulation, lymphatic drainage, and even mental clarity. In this powerful video, I’ll show you exactly how to use a tennis ball (or any ...
610.7K views5 months ago
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