Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Mar 5, 2011
builtlean.com
11 Push-Up/Pull-Up Workouts for Upper Body Muscle Gains – Fitness Volt
11 Push-Up/Pull-Up Workouts for Upper Body Muscle Gains – Fitnes…
Dec 5, 2022
fitnessvolt.com
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!…
Aug 9, 2023
barbend.com
The Ultimate Pullup And Dip Workout For Getting Seriously Jacked
The Ultimate Pullup And Dip Workout For Getting Seriously Jac…
Sep 28, 2020
un-ripped.com
Pull-up Push Workout
Pull-up Push Workout
Jul 2, 2014
military.com
How to Train For 20 Consecutive Pull-Ups and 50 Push-Ups – Fitness Volt
How to Train For 20 Consecutive Pull-Ups and 50 Push-Ups – Fitne…
10 months ago
fitnessvolt.com
15 Min Push Up Workout | All Levels | Chest, Arms & Shoulders
15:39
15 Min Push Up Workout | All Levels | Chest, Arms & Shoulders
56.6K viewsMay 27, 2022
YouTubeVitality
10:24
Pull Ups For Beginners (6 Simple Steps For Strict Pull Ups In Cross…
885.8K viewsOct 30, 2018
YouTubeWODprep
1:15
How to Do a Jumping Pull-Up | Warrior Fitness
60.9K viewsSep 27, 2013
YouTubeHowcast
11:41
How To Do A Perfect Pull-Up (AVOID MISTAKES!)
70.5K viewsMar 15, 2019
YouTubeMind Pump TV
19:08
Upper Body Circuit Workout: 400 REPS (Pull Ups, Dips, Pushups)
85.7K viewsJun 11, 2020
YouTubeOld School Calisthenics
3:29
How to GROW And Feel Your Back With Pull Ups!
416.8K viewsJun 17, 2022
YouTubeCalisthenicmovement
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
635.9K viewsFeb 14, 2020
YouTubeBullyJuice
6:32
How To Do Your First Pull Up - FULL PROGRAM
659.9K viewsSep 17, 2017
YouTubeOfficialBarstarzz
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
327K viewsFeb 7, 2019
YouTubeFitnessFAQs
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.2M viewsApr 25, 2021
YouTubeATHLEAN-X™
2:00
How to Do Triceps Push Ups
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
2:54
Learn How To Do a Push-Up
437.7K viewsMay 12, 2021
YouTubeKayla Itsines
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
28:04
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
4.1M viewsNov 21, 2019
YouTubeChris Bumstead
8:56
The Perfect Pull Up | Yatinder Singh
937.1K viewsFeb 28, 2020
YouTubeYatinder Singh
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
6:06
Try High Frequency Pushups and Pullups!
535.6K viewsJan 3, 2019
YouTubeAlex Leonidas
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
446.3K viewsJan 1, 2019
YouTubeMinus The Gym
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
240.5K viewsDec 22, 2020
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder