Polar Plunge Swimming in Winter - Search Videos

16K views · 110 reactions | Have you ever done a polar plunge or sat in a ice bath?  Whether you're cold plunging or ice swimming, the effects from the frigid water could last for hours! ⁠ ⁠ Be sure you're prepared for the plunge! Read up on what cold water does to your body ➡️ https://bit.ly/41MtbJD | MySwimPro | Facebook

16K views · 110 reactions | Have you ever done a polar plunge or sat in …

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FacebookMySwimPro

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8K views · 203 reactions | A polar plunge has caused a wild 24 hours...

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10 Do's And Don'ts for Polar Plunges

10 Do's And Don'ts for Polar Plunges

Australian Antarctica expeditioners celebrated the June 21 winter solstice by plunging into freezing cold water in a hole cut into ice. “This is a tradition in the Antarctic calendar to celebrate the middle of winter and the return of the sun. It’s madness, it’s ridiculous, but it’s what we do here in Antarctica,” Station Leader Rebecca Jeffcoat said. The day is regarded as Antarctica’s Christmas with chefs preparing winter feasts while expeditioners craft and exchange handmade gifts. https://cb

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