15 Min Intense PLANK Challenge Workout
15:29
15 Min Intense PLANK Challenge Workout
1.2K viewsMay 28, 2024
YouTubeJoy2Move
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
785K viewsJan 14, 2021
YouTubeCaroline Girvan
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
41.7K viewsMay 21, 2024
YouTubemobility by julia reppel
15-Minute Plank & Push-Up Barre Workout With Britany Williams
18:12
Find in video from 03:31Plank Pose
15-Minute Plank & Push-Up Barre Workout With Britany Williams
73K viewsJul 19, 2021
YouTubePS Fit
How To Plank (Proper Form | Cues | Progressions)
4:00
Find in video from 00:14Forearm Plank Cues
How To Plank (Proper Form | Cues | Progressions)
202.6K viewsJan 28, 2021
YouTubeE3 Rehab
PLANK & WALL SIT CHALLENGE at Home | Can you last 15 minutes?
17:05
PLANK & WALL SIT CHALLENGE at Home | Can you last 15 minutes?
199.7K viewsJun 10, 2020
YouTubeCaroline Girvan
How to Do a Proper Plank
1:29
How to Do a Proper Plank
974.7K viewsJun 2, 2015
YouTubeLivestrongWoman
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
173.7K viewsFeb 11, 2019
YouTubeCriticalbench
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
695.5K viewsSep 28, 2023
YouTubefabulous50s
19:31
15 Minute Planche Routine (All Levels) - FOLLOW ALONG
732.2K viewsMar 11, 2021
YouTubeSaturnoMovement
7:45
7 Minute Daily Plank Workout
343.8K viewsApr 5, 2024
YouTubeWORKOUT
16:45
15 Minute Full Body Workout | NO EQUIPMENT | NO REPEATS
584.1K viewsJan 25, 2023
YouTubeJTM_FIT
15:44
Find in video from 08:14Side Plank with a Kick, Tabletop With a Kick
15 Mins Full Body FAT BURN Workout | No Jumping | Beginner …
8.2M viewsSep 30, 2019
YouTubeChloe Ting
17:59
Find in video from 01:02High Knee Exercises
15 Minute Full Body Cardio Workout (No Equipment)
4.5M viewsDec 30, 2020
YouTubeJuice & Toya
17:40
15 MIN AB WORKOUT - Let's Train Together / No Equipment I Pamel…
9.4M viewsMay 2, 2020
YouTubePamela Reif
15:53
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | N…
674.9K viewsOct 21, 2024
YouTubefitbymik
17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Gir…
6.3M viewsAug 8, 2020
YouTubeCaroline Girvan
17:17
Find in video from 15:20Oblique Exercises
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
2M viewsAug 18, 2023
YouTubeMadFit
16:59
Find in video from 03:45Home Workout Begins
15 MIN ROCK HARD ABS WORKOUT | Core Strength at Hom…
2.7M viewsNov 12, 2020
YouTubeCaroline Girvan
16:41
15 min beginner friendly HOURGLASS ab-workout / No pla…
226.2K viewsDec 9, 2022
YouTubeSelina Peachy
21:21
Find in video from 10:03Plank Challenge
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
1.4M viewsAug 20, 2020
YouTubeCaroline Girvan
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | N…
1.4M viewsDec 17, 2021
YouTubefitbymik
18:23
Find in video from 07:52Side Plank
30 BEST Ab Exercises in 15 minutes!! Intense TABATA for Fla…
2.4M viewsJan 23, 2019
YouTubeemi wong
15:47
Find in video from 01:34Plank to Dolphin
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
853.9K viewsMay 31, 2021
YouTubeStudio Jibby
1:03
How to Plank | The Right Way | Well+Good
515.1K viewsJun 19, 2019
YouTubeWell+Good
16:01
Find in video from 01:21Starting the Plank Variations
10 Minute PLANK CHALLENGE! 🔥
358.8K viewsAug 30, 2021
YouTubeHeather Robertson
See more videos
Static thumbnail place holder

Short videos

2:45
How to do the perfect PLANK: technique and co…
610.1K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:29
How to Do a Proper Plank
974.7K viewsJun 2, 2015
YouTubeLivestrongWoman
0:15
How to do a Plank | Proper Form & Technique | NASM
17.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
4:00
How To Plank (Proper Form | Cues | Progressions)
202.6K viewsJan 28, 2021
YouTubeE3 Rehab
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
49.9K viewsJul 24, 2023
YouTubeJessica Valant
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
629.5K viewsAug 28, 2018
YouTubeMinus The Gym
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.4K viewsFeb 21, 2023
YouTubeMichael Eckert
7:26
Plank Exercise for Beginners
179.8K viewsMar 9, 2023
YouTubeWORKOUT
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
695.5K viewsSep 28, 2023
YouTubefabulous50s
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:06
How To Do A Side Plank | The Right Way | Well+Good
782.2K viewsApr 3, 2020
YouTubeWell+Good
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
Static thumbnail place holder