Overpronation, overpronation causes and how to fix overpronation
Overpronation, overpronation causes and how to fix overpronation
7 viewsFeb 16, 2019
healthjade.com
Overpronation is common in people with flat feet, where the arches collapse more than normal during walking or standing. This causes the foot to roll inward excessively, placing extra strain on the ankles, knees, and even the lower back. Over time, it can lead to fatigue, pain, and poor posture. Ergonx Ultra Soft: https://ergonx.com.au/products/ergonx-ultra-soft are designed to support the arch and stabilise the foot, helping to correct overpronation, improve alignment, and make movement more co
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