How do vitamins work?
4:29
TEDGinnie Nguyen
How do vitamins work?
Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies — and why they are so crucial. [Directed by Nadav Arbel ...
6.6M viewsSep 6, 2024
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Packed with vitamins A B12 D E & K, it's no wonder folks are making the switch from
Blue Mountain Farm
💊 Think your vitamins aren’t working? It’s not your fault. Most people don’t realize this… but some supplements only work when taken with food. 🍽️ Your body needs a little fat to absorb vitamins like D, E, and K. Without it, you’re just making expensive urine 💧 Even turmeric 🌿 or magnesium ⚡ work better with a meal. Food helps them reach your cells — where the magic happens. So next time you take your vitamins… do it after breakfast or lunch 🥑🍳 Your body will finally thank you. 💚 💬 Comme
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💊 Think your vitamins aren’t working? It’s not your fault. Most people don’t realize
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