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25K views · 194 reactions | New Jennis home workout! A 5-min Swiss ball blast - you'll be surprised how knackered you can get in 5 minutes 掠You can find it in the fitness extras section of my Jennis app. Iyou're yet to download it and you're using an iPhone, you can download the app here https://apps.apple.com/gb/app/jennis-fitness/id1463938492?ls=1 If you're using an Android, download it here - https://play.google.com/store/apps/details?id=jennis.app | Dame Jessica Ennis-Hill | Facebook
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25K views · 194 reactions | New Jennis home workout! A 5-min Sw…
25.4K views4 weeks ago
FacebookDame Jessica Ennis-Hill
Jessica Ennis-Hill shows us how to bring a (swiss) ball into a workout. How many sit ups can you do? #BringABall | Vitality UK
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Jessica Ennis-Hill shows us how to bring a (swiss) ball into a workout…
86.9K viewsMay 4, 2017
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28K views · 251 reactions | Hey guys! Want to be the first to see all my feel-good fitness plans all in one place? Then make sure you're following Jennis for a sneak peak of what's to come on the Jennis Fitness app! | Dame Jessica Ennis-Hill | Facebook
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28K views · 251 reactions | Hey guys! Want to be the first to see al…
28.9K views4 weeks ago
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27K views · 398 reactions | Here's a little look behind the scenes of the making of my Jennis Fitness app. To be the first to know when it launches and to see how I like to work out, make sure you're following Jennis. | Dame Jessica Ennis-Hill | Facebook
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27K views · 398 reactions | Here's a little look behind the scenes of th…
27.1K views1 week ago
FacebookDame Jessica Ennis-Hill
78K views · 1.4K reactions | A workout from a few days ago - I had 10 minutes before kids and calls, so I squeezed in a quick ab blaster in the garden. 7 exercises, 10 reps on each - give it a go  You can check out more circuits on Jennis  | Dame Jessica Ennis-Hill | Facebook
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78K views · 1.4K reactions | A workout from a few days ago - I ha…
78.2K views4 weeks ago
FacebookDame Jessica Ennis-Hill
Check out this Christmas pressup exercise and workout nutrition tips from Olympic champion and Vitality Ambassador Dame Jessica Ennis-Hill! Let us know how you get on with the challenge in the comments!  | Vitality UK | Facebook
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Check out this Christmas pressup exercise and workout nutrition tip…
2K views1 week ago
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17K views · 78 reactions | Only 30 days left to go until Jennis...
17.2K views1 month ago
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48K views · 627 reactions | Who wants to start the week with a ne…
48.9K views3 weeks ago
FacebookDame Jessica Ennis-Hill
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6.1K views · 43 reactions | Running helps many people cope with diffi…
6.1K views2 weeks ago
FacebookVitality UK
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Josh has been pushing his body to the limits 💪
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