15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
YouTubegrowingannanas
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ Join ⁠@MarieSteffen and I for a 15 min full body smooth stretch routine! This will help you recover faster and increase your range of motion. All you need is flat space, use a mat for extra comfort! Just remember, mobility is key ...
8.9M viewsFeb 15, 2024
Shorts
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
13:38
3.7M views
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility
MadFit
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
4.7M views
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility |
Mady Morrison
Popliteus Muscle Anatomy
Popliteus muscle
3:49
Popliteus muscle
kenhub.com
Oct 30, 2023
Musculus popliteus
2:49
Musculus popliteus
kenhub.com
Oct 30, 2023
Knee Anatomy Model - 3D model by University of Dundee, CAHID (@anatomy_dundee)
Knee Anatomy Model - 3D model by University of Dundee, CAHID (@anatomy_dundee)
sketchfab.com
May 1, 2020
Top videos
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.6M viewsMar 30, 2023
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.3M viewsMay 18, 2019
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.5M viewsSep 22, 2021
Popliteus Muscle Function
Poplietus Muscle Functions: Initiation Knee Flexion (3d Animation)
1:36
Poplietus Muscle Functions: Initiation Knee Flexion (3d Animation)
YouTubeAnatomy Lab
3.3K viewsJul 16, 2021
Release popliteus for knee pain
0:32
Release popliteus for knee pain
YouTube[P]rehab
270K viewsJun 11, 2016
Poplietus Muscle Function: Knee Flex Assist (3D Animation)
1:52
Poplietus Muscle Function: Knee Flex Assist (3D Animation)
YouTubeAnatomy Lab
19.1K viewsJul 30, 2021