Reset Your Body with Sauna and Cold Plunge Therapy
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FacebookDr. Pete Sulack
🔥 HOW TO SAUNA SMARTER — NOT JUST HOTTER 🔥 Most people think sweating = detox. Close… but not quite. If you’re going to intentionally mobilize toxins with heat, you need the right binding agents and biochemical support to actually escort those toxins out of the body—not just stir them up and let them recirculate like a toxic smoothie. 🥴 Here’s how we teach patients to elevate their sauna game: 1️⃣ USE A VARIETY OF BINDERS Different binders = different missions. There’s no single “magic sponge
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