Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Nairobi Gossip Club / NGC on Instagram: "Ongori Reports has dropped a new documentary titled “The Full Story of Toxic Lyrikali (Documentary 2025)”, capturing the rise of Toxic Lyrikali, now hailed as the hottest rapper in Toxic Lyrikali now stands as the 4th mostwatched Kenyan artist on YouTube in 2025, behind Willy Paul (No.3), Prince Indah (No.2), and Bien (No.1) cementing his place as Africa’s hottest new rap sensation  @ongorireports"