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5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense Full Body Workout Time: 40 sec on/ no rest Cal Burn 250-350 Warm Up 00:00 - 03:12 Workout 03:12 - 31:24 Cool Down 31:24 - 34:47 *The number of calories you burn will vary from person to person but this might serve as a guideline ...
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Yale on Instagram: "Pausing to remember. 🇺🇸 On this day, we honor the lives lost and those forever changed on September 11, 2001. From the Yale Memorial Carillon in Harkness Tower, members of the Yale Guild of Carillonneurs — students Anna Jamison ’26 and Cecilia Sun ’28 — performed John Courter’s “In Memoriam September 11, 2001” and other works of remembrance and peace. Take a moment to listen and reflect. #Yale"
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