What effects can occur during meditation? Let’s dive in! 🌊 ⠀ Some report a sense of deep relaxation washing over them, like a warm embrace from within. Others notice a heightened awareness of their surroundings, as if colors appear more vibrant and sounds more vivid. As for physical sensations, tingling or warmth in various parts of the body is quite common. ⠀ Some persons shared, “During meditation, I felt a gentle tingling sensation spreading from my fingertips to my chest, like a subtle ener
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