F45 TRAINING VLOG: VARSITY WORKOUT | Cardio
5:27
YouTubeGoldyGoes
F45 TRAINING VLOG: VARSITY WORKOUT | Cardio
This is a series of videos where I'll share my workouts to provide inspiration and an inside look at F45 As a former member and current coach at this gym, I am a HUGE fan of the benefits it provides by targeting functional movements in a targeted and unique way Description of the "Varsity" workout: Varsity is the ultimate cardio test. Combining ...
3.8K viewsAug 29, 2022
F45 Training Workout
The workout you always wanted, with the team you didn’t know you needed. 🤝🤩 | F45 Training
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The workout you always wanted, with the team you didn’t know you needed. 🤝🤩 | F45 Training
FacebookF45 Training
4.3K viewsApr 3, 2023
6.6K views · 55 reactions | This week's workout comes from Sam at F45 Training. The F stands for functional training - the 45 means there's 45 minutes on the clock! MORE: https://bit.ly/2rC8Trd | News 12 Long Island | Facebook
1:55
6.6K views · 55 reactions | This week's workout comes from Sam at F45 Training. The F stands for functional training - the 45 means there's 45 minutes on the clock! MORE: https://bit.ly/2rC8Trd | News 12 Long Island | Facebook
FacebookNews 12 Long Island
6.6K views3 weeks ago
8.4K views · 88 reactions | Best friends that train F45 together, stay together. Tag your workout partner below!  | F45 Training | Facebook
0:34
8.4K views · 88 reactions | Best friends that train F45 together, stay together. Tag your workout partner below!  | F45 Training | Facebook
FacebookF45 Training
5.1K views3 weeks ago
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