The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
YouTubeFitness Tutorial
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
39.4M views1 month ago
Shorts
80-Year-Old Grandma’s Ultimate 4-Exercise Routine 💪 Inspiring Fitness!
0:16
1.1K views
80-Year-Old Grandma’s Ultimate 4-Exercise Routine 💪 Inspiring Fitness!
TLC Channel
"5 Must-Do Exercises for Seniors to Stay Strong & Independent 💪🌟"
0:58
277 views
"5 Must-Do Exercises for Seniors to Stay Strong & Independent 💪🌟"
ElderDrop
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
932.8K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
182.2K viewsOct 24, 2018
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
Top videos
Effective Dumbbell Shoulder Workout Routine
1:00
Effective Dumbbell Shoulder Workout Routine
TikTokkai._fit
214.7K views2 weeks ago
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
1:17
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
TikTok_mariclaremaclamroc_
76.3K views2 weeks ago
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
1:26
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
TikTokafrofaster
181.6K views2 weeks ago
Exercise Routines
How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
YouTubeNatacha Océane
2.2M viewsJan 17, 2022
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.5M viewsMay 21, 2018
15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at HOME or GYM
16:10
15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at HOME or GYM
YouTubeNatacha Océane
4.7M viewsJul 1, 2019
Effective Dumbbell Shoulder Workout Routine
1:00
Effective Dumbbell Shoulder Workout Routine
214.7K views2 weeks ago
TikTokkai._fit
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
1:17
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mi…
76.3K views2 weeks ago
TikTok_mariclaremaclamroc_
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
1:26
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Exist…
181.6K views2 weeks ago
TikTokafrofaster
💗 Save this 3Min Hardcore Abs Workout! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ If your abs burn after this… you did it right 🔥 #studiobymargarita #studio (#abs #absworkout)#pilates
3:11
💗 Save this 3Min Hardcore Abs Workout! 💗 Find my cute OUTFIT at …
111.2K views2 weeks ago
TikTokstudiobymargarita
Just breathe 💛 | breathe
1:32
Just breathe 💛 | breathe
182K views2 weeks ago
TikToklei.lyn
If you have bad breath one day, do this — I guarantee it works! #health #healthyliving #healthy #badbreath #fyp
1:07
If you have bad breath one day, do this — I guarantee it works! #healt…
34.4K views2 weeks ago
TikTokharmonyhealth68
Best Exercise for Abs – No Equipment Needed! 👏#shorts #fitness
0:42
Best Exercise for Abs – No Equipment Needed! 👏#shorts #fitness
1.7M views2 months ago
YouTubeWellBeautea
0:15
A simpler and more convenient exercise than running: step on th…
2.2M views1 month ago
YouTubeGenesis Yoga
0:49
my week of workouts! early 2025 Tara would not beliiiiieve I finally …
24.8K views1 week ago
TikTokimtaramichelle
0:31
6 Calisthenics Moves Every Beginner Must Master 💥
2.4M views2 weeks ago
YouTubeLalit Ke Facts
0:37
Is This the Best Exercise to Lose Weight?
7.5M views1 month ago
YouTubeRyan Fernando
7:07
Chiropractic Neck Adjustment: Relief Explained
667.4K views1 month ago
TikTokdrtubio
4:56
I Slept Without A Pillow For A Month: My Experience
904.1K views3 weeks ago
TikTokstrenxo
2:40
3-minute full body workout. Just press play and move with me - qui…
720K views1 month ago
TikTokarielyu.fit
0:17
Transform Your Workout Routine with 'I LOVE YOY' Gym Tips
83.4K views2 weeks ago
TikTokjavedtanha01
1:00
#corechallenge #coreexercises #coreworkout #corestrength #dail…
844.9K views1 month ago
TikTokcalestinics0
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 d…
573.9K views1 month ago
Instagramcrazyfitjodi
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
616.3K views1 month ago
Instagramishaanthakurr
0:14
First Run Back Postpartum: Our Journey Begins
522.2K views2 weeks ago
TikTokrenee.noe
See more videos
Static thumbnail place holder