With minimal, no tools required assembly, our machine is the only equipment you need for an effective total body workout. Don’t believe us? Give it a try for yourself & experience the DB difference at www.thedbmethod.com | The DB Method
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With minimal, no tools required assembly, our machine is the only equipment you need for an effective total body workout. Don’t believe us? Give it a try for yourself & experience the DB difference at www.thedbmethod.com | The DB Method
3.8K viewsApr 24, 2023
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The DB Method Assembly
2:32
The DB Method Assembly
104.4K viewsSep 21, 2020
YouTubeThe DB Method
Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method
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Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method
11.9M viewsJan 13, 2023
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The DB Method: The DB Machine
The DB Method: The DB Machine
Jan 31, 2025
amazon.com
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:31
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
3.1M viewsOct 3, 2017
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You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout 💪 here: https://thedbmethod.com/products/the-dreammount | The DB Method
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You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout 💪 here: https://thedbmethod.com/products/the-dreammount | The DB Method
7.2K viewsApr 28, 2021
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:56
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
49K viewsFeb 25, 2017
FacebookThe DB Method
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"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
335.8K viewsMay 6, 2022
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Don’t forget about your core! Try 1 minute of DB Obliques on each side to engage & strengthen your largest abdominal muscle. | The DB Method
4.9K viewsOct 9, 2020
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Target your glutes with precision right at home using The DB Method. Feel the burn, get the butt. | The DB Method
4.3M viewsMar 19, 2020
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0:59
“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
3.7K viewsNov 5, 2023
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You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
430.7K viewsJan 26, 2021
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
11.9K viewsMar 6, 2025
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Use The DB Method machine to isolate your glutes and get your best butt ever | The DB Method
3.7M viewsSep 10, 2020
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5:59
Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged.💪 | The DB Method
3.5K viewsJan 6, 2022
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Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
350.9K viewsOct 5, 2020
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The DB Method: Set-Up
5.1K viewsNov 10, 2021
YouTubeThe DB Method
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The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
85.9K viewsOct 3, 2019
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Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
1.6M viewsApr 2, 2021
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What’s your excuse for not moving your body today? Get up & dedicate just 10 minutes of your day to The DB Method so you can look & feel your best long term 💪 | The DB Method
3.7K viewsOct 16, 2023
FacebookThe DB Method
17:08
DB Method Machine | How To Asemble
28.4K viewsOct 27, 2020
YouTubeJeniGlanzer
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10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
4.4K viewsSep 18, 2021
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1:52
The DB Method Machine Setup and Storage
113.3K viewsSep 3, 2020
YouTubeThe DB Method
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Unboxing! The DB Method Squat Machine/Bench. Unboxing, setup, and initial thoughts!
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DAY 19: The DB Method Upper Body Burnout
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The DB Method Beginner Workout: Squat Lab 50
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Double-Declining Balance (DDB) Depreciation Method: Definition and Formula
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investopedia.com
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FULL BODY WORKOUT | DB METHOD MACHINE & JRAZZ RESISTANCE BANDS
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Seated AB crunches tutorial with The DB Method
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5 Minute Fit
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