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Push UPS
1:39
YouTube
Made 2 Move Physical Therapy
3 Must-Try Exercises for CrossFit Back Pain
In a sport like CrossFit, there’s a LOT of hinging, so we need our backs to be PREPARED for that stress, especially at heavy loads, under fatigue, and with al to of volume. Visit us in Charleston or Charlotte or check out made2movept.com for more personalized guidance. #CrossFit #BackPainRelief #StrengthTraining #PhysicalTherapy #made2movept
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