4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
YouTubeHands-On Meditation
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Enjoy deep relaxation and increase lung capacity with this ten minute version of the 4-7-8 breathing technique. The breaths gradually slow and extend to an ideal calming pace. 4-7-8 rhythmic breathing is a core part of many meditation and yoga practices as it promotes relaxation and can also be used to help you fall asleep in a shorter period ...
2.6M viewsFeb 10, 2023
Shorts
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
2:18:50
1.3M views
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance |
Andrew Huberman
How Breathing Works
1:54
68.3K views
How Breathing Works
NHLBI
Respiratory System Function
Overview of the Respiratory System, Animation
5:16
Overview of the Respiratory System, Animation
YouTubeAlila Medical Media
847.8K viewsApr 15, 2019
Respiratory System | Structure and Function
14:44
Respiratory System | Structure and Function
YouTubeSiebert Science
458K viewsFeb 23, 2021
Respiratory System - Introduction | Physiology | Biology | FuseSchool
3:08
Respiratory System - Introduction | Physiology | Biology | FuseSchool
YouTubeFuseSchool - Global Educatio
445.8K viewsJun 28, 2017
Top videos
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
4:29
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
YouTubeUniversity College London
62K viewsApr 25, 2022
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
YouTubeMichelle Kenway
1.6M viewsNov 23, 2019
Respiratory System Diseases
Types of pulmonary diseases | Respiratory system diseases | NCLEX-RN | Khan Academy
11:51
Types of pulmonary diseases | Respiratory system diseases | NCLEX-RN | Khan Academy
YouTubekhanacademymedicine
758.1K viewsJun 4, 2014
Diseases of the Respiratory System | Biology
15:40
Diseases of the Respiratory System | Biology
YouTubeTeachTalk
47.5K viewsApr 6, 2021
Understanding the Respiratory System and Lung Disease
1:00:47
Understanding the Respiratory System and Lung Disease
YouTubeAmerican Lung Association
6.5K viewsNov 24, 2020