Lower back exercises | Back exercises | Back workout
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YouTubeMuscle motion
Lower back exercises | Back exercises | Back workout
This video focuses on lower back exercises. These back exercises will help you develop a v shaped back.
12.2K views6 months ago
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Fitness | Weight Loss | Back Pain on Instagram: "✨ Say Goodbye to Back Pain! ✨ You don’t need fancy equipment — just 5 minutes a day! This simple 3-move waist mobility routine is my go-to for lower back pain relief and instantly improving flexibility. Try it before bed or first thing in the morning for the best results! Benefits in a Flash: ✅ Improves flexibility & hip mobility ✅ Gently stretches your lower back & glutes ✅ Relieves muscle tension & stiffness 💬 How does your back feel after tryi
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Fitness | Weight Loss | Back Pain on Instagram: "✨ Say Goodbye to Back Pain! ✨
fityoufix
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