SIDE STRADDLE HOP - AGILITY LADDER DRILLS - FOOTWORK, QUICKNESS & SPEED TRAINING DRILL
0:39
YouTubeKing Sports
SIDE STRADDLE HOP - AGILITY LADDER DRILLS - FOOTWORK, QUICKNESS & SPEED TRAINING DRILL
SUBSCRIBE https://goo.gl/NCG7tb After you subscribe, turn on notifications by hitting that 'BELL' - Aaron King Social Instagram: @deepsnap Twitter: @deepsnap Soundcloud: Deepsnap LinkedIn: LinkedIn Website: DeepSnap.com - Coach Bob King (CBK) Twitter: @CoachBobKing Instagram: @CoachBobKing -- For more drills check out our other playlists: Speed ...
115.6K viewsJan 24, 2013
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2.1K views · 49 reactions | In the military, a side straddle hop is a jumping exercise that involves hopping with legs spread wider than hip width and alternating which arm crosses in front. It is also known as a jumping jack or star jump. | Military Adventure Camp at Camp Sousley | Facebook
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2.1K views · 49 reactions | In the military, a side straddle hop is a jumping exercise
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