MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
10:08
YouTubeMaria Krasowska
MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
Get your middle splits fast with this step by step tutorial. Just remember to warm up, stretch often and don't give up! You will get there! Flexibility comes with time (and pain) 😂 Hi! My name is Maria Krasowska, I’m a vegan dancer from Poland 🌿 I upload videos about dance, gymnastics, and healthy lifestyle! If you want to contact me ...
65.6K viewsOct 27, 2017
How to Do a Middle Split
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
871.6K viewsJan 27, 2021
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equipment | Mary Braun
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equipment | Mary Braun
YouTubeMary Braun
227.1K viewsFeb 16, 2021
Middle Split Stretches for Beginners Ι Middle Split Tutorial
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
YouTubeSid Paulson
288.1K viewsDec 3, 2017
Top videos
FAST and EASY Middle Splits Tutorial with @trainwithkendall
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
YouTubeBodyKinect by Kendall
1.4M viewsAug 9, 2018
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
YouTubeRachel Olivia
51.1K viewsJul 14, 2018
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
YouTubeThe Rybka Twins
4.8M viewsSep 14, 2019
Middle Split Stretching Routine
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
daniwinksflexibility.com
Jun 8, 2022
Master Your Middle Split & Oversplits FAST! Deep Flexibility Routine (4K)
0:51
Master Your Middle Split & Oversplits FAST! Deep Flexibility Routine (4K)
YouTubeFlex Flow
2.3K views1 month ago
Middle Split Stretch Training | Practice Patience
Middle Split Stretch Training | Practice Patience
YouTubeChace Dance Company
1.3K viewsOct 2, 2023
FAST and EASY Middle Splits Tutorial with @trainwithkendall
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
How To Do MIDDLE Splits - In 3 EASY Steps!
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
How to do MIDDLE SPLIT FAST (हिंदी में) | Reduce Muscle Pain & Thigh Gap for BEGINNERS
9:36
How to do MIDDLE SPLIT FAST (हिंदी में) | Reduce Muscle Pai…
88.4K viewsSep 25, 2021
YouTubeSmile With Khushi
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
871.6K viewsJan 27, 2021
YouTubeDaniela Suarez
14:39
Beginner Stretching for Middle Splits // How to Start and Improve!
13.2K viewsJan 11, 2021
YouTubeRachel Anne Peterson
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
288.1K viewsDec 3, 2017
YouTubeSid Paulson
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
9:56
How to do middle splits for beginners+Follow Along 10 minut…
15.9K views7 months ago
YouTubeElastic Aaron
0:13
Middle split tip for beginners :)
493 viewsFeb 16, 2023
YouTubePaulina Suvorova
Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through be…
40.5K viewsDec 11, 2024
TikTokalisavalieva
1:52
How to do Middle Splits - EASY and FUN Stretching Tutorial
753 viewsJun 3, 2021
YouTubeVlada Zhizhchenko
11:14
How to Do Middle Split Fast| 10 Min Beginner Flexibility Routine| Stret…
214 views2 months ago
YouTubeachieve with Emilia
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
698.6K viewsDec 22, 2020
YouTubeHannahMartinRG
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
284K viewsMay 2, 2020
YouTubeSmile With Khushi
15:47
Top10 stretches for Beginner Middle Splits
16.9K viewsMar 31, 2020
YouTubeAerial Practice
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
187.3K viewsSep 16, 2015
YouTubeRG Selena
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
958.7K viewsJun 1, 2022
YouTubeDaniela Suarez
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq…
227.1K viewsFeb 16, 2021
YouTubeMary Braun
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
5:41
How to Do a Middle Split in 5 Minutes | Easy At-Home Beginner …
1.2K views3 months ago
YouTubeachieve with Emilia
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
21:17
Splits Practice: learn how to do splits and techniques to go deeper
17.8K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
See more videos
Static thumbnail place holder