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YouTubeComplete Pilates
How to do flutter kicks properly: The Complete Pilates flutter kicks guide
Flutter kicks are a great exercise which works your abdominals and hip flexors! But a lot of people do flutter kicks badly and get lower back pain because of it! Check out our tutorial on how you can do flutter kicks properly and what to do if you need to make them a bit easier! This video will help you will be much more specific in your ...
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