The Mind Body Spirit Center which is currently located in COLONIE Center is MOVING TO CROSSGATES MALL. We hope to be open this Saturday, September 27th at Crossgates! Lots of glass and beautiful crystals to move! See you at our new location! #crystalshop #crystals #crossgates #crossgatesmall #movingforward #movingday #NewBeginnings #letsdothis | The Mind Body Spirit Center
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The Mind Body Spirit Center which is currently located in COLONIE Center is MOVING TO CROSSGATES MALL. We hope to be open this Saturday, September 27th at Crossgates! Lots of glass and beautiful crystals to move! See you at our new location! #crystalshop #crystals #crossgates #crossgatesmall #movingforward #movingday #NewBeginnings #letsdothis | The Mind Body Spirit Center
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FacebookThe Mind Body Spirit Center
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One of our favorite mind-body skills for promoting self-care is Shaking and Dancing. It's an expressive meditation that uses intense, disruptive effort and free movement to help us shed stress and tension and bring up and release emotion. What's your favorite song to practice Shaking and Dancing to? #ShakingandDancing #traumahealing #resiliencebuilding #selfcare #mindbodymedicine #publichealth | The Center for Mind-Body Medicine
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One of our favorite mind-body skills for promoting self-care is Shaking and Dancing. It's an expressive meditation that uses intense, disruptive effort and free movement to help us shed stress and tension and bring up and release emotion. What's your favorite song to practice Shaking and Dancing to? #ShakingandDancing #traumahealing #resiliencebuilding #selfcare #mindbodymedicine #publichealth | The Center for Mind-Body Medicine
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FacebookThe Center for Mind-Body Medicine
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