Prakriti Arora | Ashish ✈️ Travel Couple on Instagram: "This was how much we spent as a married couple living in Bangalore 💸💸 We used a spend tracker sheet to calculate our total expenses. Do you want our monthly expense sheet? Our expenses were a bit different this month but that doesn’t take away from the fact that as couples we need to normalise talking about money and money matters. We got a lot of people commenting on our transparency, or advising us that never discuss money publicly, but

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri