All about vitamins,easy way to understand importance of vitamins
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All about vitamins,easy way to understand importance of vitamins
A vitamin is an organic compound and an essential nutrient, or micronutrient, that an organism needs in small amounts. An organic chemical compound (or related set of compounds) is called a vitamin when the organism cannot make the compound itself, (either at all, or in sufficient quantities) and it must be obtained through the diet. in this ...
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