25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
Standing Wave Ratio Explained
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
1.5M viewsMay 7, 2022
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
YouTubefitbymik
1.1M viewsDec 30, 2022
15 min STANDING YOGA FLOW | Yoga without mat | Yoga with Uliana
15:07
15 min STANDING YOGA FLOW | Yoga without mat | Yoga with Uliana
YouTubeYoga with Uliana
613.7K viewsNov 23, 2020
Top videos
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11M viewsSep 9, 2019
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
YouTubeMadFit
1.9M viewsAug 18, 2023
Standing wave ratio How to Measure SWR
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
YouTubenourishmovelove
410.4K viewsJan 5, 2023
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
645.2K viewsMay 23, 2022
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
6:00
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
YouTubeYoga with Uliana
248.8K viewsFeb 1, 2021