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TED-Ed
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YouTube
The Health Hub
Six Types Of Body Fat.
There are six main types of body fat: essential fat, subcutaneous fat, visceral fat, brown fat, beige fat, and white fat. Each type of fat serves a different purpose in the body, and understanding their functions is crucial for overall health. Here's a breakdown of each type: 1. Essential Fat: This is the fat that is necessary for survival and ...
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