👇You want to know the best exercise for weight loss after bariatric surgery… Honestly? It’s the one you’ll actually do. Walking is hands down one of the simplest, most time efficient ways to move, anywhere, anytime. No gear. No travel. No excuses. And here’s the thing… bariatric surgery is a tool, not a magic fix. It helps with portion sizes and hunger hormones, but your habits matter if you want long term change. Micro habits, like creating an exercise routine that fits into your lifestyle (no
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FacebookKate Daniel
👇You want to know the best exercise for weight loss after bariatric surgery… Honestly? It’s the one you’ll actually do. Walking is hands down one of the simplest, most time
Kate Daniel. Otis Kane · Summer In December. 👇You want to know the best exercise for weight loss after bariatric surgery… Honestly? It’s the one you’ll actually do. Walking is hands down one of the simplest, most time efficient ways to move, anywhere, anytime. No gear. No travel. No excuses. And here’s the thing… bariatric surgery ...
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If you’ve had bariatric surgery and the scale hasn’t moved in recently…⁣ ⁣ This one’s for you!⁣ ⁣ Losing weight after bariatric surgery is 𝗻𝗼𝘁 completely linear!⁣ ⁣ You will have days, weeks and maybe even sometimes a month without weight loss⁣ ⁣ I know it can be extremely frustrating, but it’s also a totally normal part of the process!⁣ ⁣ If you’re in a stall and struggling, I am accepting new clients🎉⁣ ⁣ Your insurance may cover some nutrition sessions with me! ⁣ ⁣ I am in network with 𝗕�
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