Understanding Trust Issues in Relationships

Trust isn’t built overnight, it’s earned one small moment at a time. Dr Brené Brown shares her “marble jar” theory of trust. She explains that trust is like filling a jar with marbles, every small act of honesty, kindness, or reliability adds one in. Real trust isn’t a grand gesture, it’s consistency, time, and showing up when it matters most. Do you think trust can ever be fully rebuilt once it’s broken? #courage #trust #podcast #fear