Let me tell you a secret… You don’t need to be flexible to start yoga — that’s what yoga gives you. Ever go to family gatherings and quietly hope you won’t be the one asked to sit on the floor? Or think twice about getting down there because getting back up feels… hard? Yoga changes that. You’ll find it easier to get up off the floor. Easier to get out of bed. Easier to move into low spaces — whether that’s playing at soft play or everyday life. This isn’t about poses. It’s about feeling able to
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2K views · 14 reactions | Start when you don’t think you are ready, start when it’s dark and cold, start when you are 30/40/50/60, start because you can’t touch your toes All my clients that have started in November have ended being with me for years! Are you my 2025 newbie? Drop me a message to get you booked in | Totally Yoga | Facebook
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