How to Stop Sweating After Your Workout
How to Stop Sweating After Your Workout
Jun 5, 2016
Men's HealthDan Mosoliver
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Sweating Profusely During Exercise: Does It Mean You're Out of Shape?
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cathe.com
Have you ever wondered if excessive sweating during a workout means you're burning more calories? Well, the answer is yes and no. When you exercise, your body temperature rises and your sweat glands kick in to help cool you down. This can result in a lot of sweat, which can make you feel like you're working harder and burning more calories. However, sweating alone doesn't necessarily mean you're losing more weight, as it's the number of calories you burn overall that determines weight loss. So,
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