3.6K views · 36 reactions | Shankha Mudra for Better Health Boost your voice, digestion & energy with Shankha Mudra!  This ancient hand gesture is a game-changer for throat health, thyroid, bloating & stress relief. Try it daily & feel the difference!  #YogaMudra #Ayurveda #NaturalHealing #ShankhaMudra #HolisticHealth | Sasya Sanjeevini panchakarma centre | Facebook
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