Learn How to Strap a Shoulder the Right Way - SportStrap
Learn How to Strap a Shoulder the Right Way - SportStrap
Nov 23, 2011
sportstrap.com.au
How to tape your finger for volleyball handball basketball rugby. 🏀 First tape is to avoid hyperextension in your PIP joint while making a X below the joint while keeping it bent during the process. Additional are two strips as a buddy tape while we add another strip in between the space above to lock it down even more. Follow to learn how to tape your finger. ✌️ _______ #basketball #volleyball #handball #rugby #sport #sports #workout #pain #finger #rehab | Tape Lab
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Ever wondered how to strap a shoulder properly? 👀 Here’s a full tutorial breaking down each step so you can tape like a pro, whether it’s for sport, training, or recovery! 🏉💪 📌 You can get all our products used here on our website: https://sporttape.co.uk/pages/ultimate-taping-guide 📌 🇬🇧 The UK’s go-to sports tape 💪 Trusted by elite athletes & top clubs & physios 👇 Shop, watch & learn how to apply https://sporttape.co.uk/ | Sporttape
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