The 8 Brocades Qi Gong Practice: Part 1 of 8
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The 8 Brocades Qi Gong Practice: Part 1 of 8
Learn how to perform the 8 brocades in this guided 8 step video. Start Experiencing the benefits of Qi Gong today. With deep gratitude to Grand Master Chen Yong Fa (陳永發) for his teachings and dedication to Qi Gong. With great thanks to Mimi Kuo-Deemer for her inspiration for this video and her kind permission to use her words.
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1.9K views · 25K reactions | As you age, depend on no one! #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #taichihomee | Taichi Homee | Facebook
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