doing push 20 push-ups for 100 days to see what my body looks like after day 1
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THENX.com on Instagram: "If you can do 20 push-ups, you can do THIS 👆🏽 Struggling with the 90° hold? Chris Heria’s got 5 tips to unlock it! Tip 1:☝🏽Create space between your shoulder and hand. No space = no balance = no 90°. Wanna learn the rest? Comment “90 DEGREE” or click the link in bio to watch the full video"
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