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Menopause doesn’t happen overnight — it’s a journey your body goes through for years 🤍 Knowing the timeline helps you understand what’s happening, what’s normal, and when to take extra care of yourself. Save this as a guide and share it with the women you love. 🌸 Knowledge is power. #DidYouKnow #fblifestyle #womenshealth #health | Michelle Tolentino
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