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One Minute Pilates Workout Will Work Your Entire Body | OPC

YouTubeOnline Pilates Classes by Lesley Logan

One Minute Pilates Workout Will Work Your Entire Body | OPC

Hi Love, no time for a workout? That’s okay — this one-minute Pilates workout will still work your entire body! 💪 Even just a minute of movement can make a huge difference in how you feel. Join Lesley Logan from OnlinePilatesClasses.com as she shows how a few quick backbends on the Ladder Barrel can wake up your spine, legs, and core ...

1.5K views1 month ago

Pilates Workout Videos

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