9.2K views · 154 reactions | How to transition into the Philly shell...
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17K views · 1K reactions | How to use the Philly Shell properly nside of the Boxing Ring. . #profighter | Master Boxing | Facebook
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The #phillyshell posture. We’ve compiled a 5hour clinic of training drills to develop your Philly Shell and Rolling Shoulder. There are tons of techniques to truly build this posture but once you have it, it’s extremely difficult to break down. learn more on the webpage on how to become a pugilist with the Philly Shell.. View the Philly Shell downloads here bit.ly/ROLLINGSHOULDER | Master Boxing
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The #phillyshell posture. We’ve compiled a 5hour clinic of trainin…
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12K views · 147 shares | The Philly Shell Style can shut down any opponent when you’re trained properly. Here is a tutorial from coach Eric A.Bradley that covers a sticky situation. Ask questions below.壘‼️ | Master Boxing | Facebook
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12K views · 147 shares | The Philly Shell Style can shut down any opp…
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96 reactions · 3 comments | Here are 5 essential Philly Shell tips...
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