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How Orthotics Affect Your Movement and Why Endurance Matters
How Orthotics Affect Your Movement and Why Endurance Matters Orthotics can change how you move—but they can also do the work for your feet. In this One80 System® quick hit, Dr Rhett Polka breaks down what orthotics actually do to your mechanics and why building endurance in the new movement pattern is the difference between short-term relief ...
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