Carolyn Wester on Instagram: "To train similarly, click below to access our online courses, register for upcoming clinics, or get coached by Coach Carolyn in person/online! All Information is Available at wrestlingprep.com or wrestlingprep.com/summer2025/ or contact Coach Carolyn Wester on [email protected] or 6502453533. Historically, it’s been hard to train for the reshot or the shot out of a scramble or when a wrestler is in a non traditional stance prior to needing to shoot. Over the

is your IQ higher than Karen’s? #fyp #viral #roblox #avocadoplayz #funny

Instagram on Instagram: "Altinha, meaning “a little higher” in Portuguese, is a sport invented on the beaches of Rio de Janeiro. But to @arthurzinnv (Arthur Marques), it isn’t just a game — it’s a way to inspire and uplift. ⚽✨⁣⁣ ⁣ “My goal is to make altinha an official sport, gain more visibility and provide opportunities for others, especially young people from underprivileged communities.”⁣ ⁣ Video by @arthurzinnv"