Keto Macro Percentages: What Are They and How to Meet Them
Keto Macro Percentages: What Are They and How to Meet Them
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Trying the keto diet? These macro variations may help
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High-Protein Calzone 🍕🧀 Cheesy, crispy, protein-packed and handheld — this low-carb calzone is an air-fried masterpiece with zero dough and all the comfort. Easy to make, easier to devour. 😋 What You Need: 🐔 4 oz ground chicken 🍕 6 pepperoni slices 🧀 2 slices mozzarella 🧂 1/4 cup grated Parmesan 🥚 1 egg, beaten 🌿 Italian seasonings How to Make It: 1️⃣ Season the ground chicken and flatten into a circle on greased parchment. 2️⃣ Stack pepperoni and mozzarella on one half of the chicken c
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