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Necesitas comer más fibra! Pero no es solo por esta estreñido! Sirve para muchas cosas en el cuerpo. El secreto para iniciar con la fibra, aumenta poco a poco. Tómalo en cuenta ✌🏻 #medicina #sabiasque #salud #aprendeentiktok #doctor
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Día 8/365 sanando mis hormonas ✨ 🔗 Entra al link en mi perfil La zanahoria también es un alimento hormonal, su fibra te ayuda a eliminar los estrógenos usados para que vuelvan a ingresar en tu cuerpo 🥕 Cruda o cocida es un alimento maravilloso Pero si quieres aprovechar todos sus beneficios para tus hormonas: cruda en mejor 📤 Envía este video a una mujer que lo necesite ♥️ Sígueme para aprender a sanar tus hormonas
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It’s Digital Citizenship Week! 🌐 Small habits, big impact. Here are 3 simple ways to make the internet safer for your kids and family: ✅ Think before you share 🔒 Protect your personal info 💬 Be kind in the comments Which one are you already doing? Drop it below 👇 Donate to FOSI and help us build safer digital experiences for kids and families. Link in bio. #DigitalCitizenshipWeek #BeSafeOnline #InternetSafety #OnlineSafety #DigitalParenting #KidsOnline #FamilyTech #SaferInternet
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