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1:58
YouTube
Cali Hoss
Handstand Basics Explained | 5 Attributes You Need to Master
Most people think handstands are all about strength — but that’s only part of the story. At 300 pounds, I can tell you from experience, a handstand is a compound skill that demands five key attributes working together: strength, mobility, body alignment, balance, and body awareness. You start by building straight-arm strength — teaching ...
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