WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
1:43:49
YouTubeNaomi Kong
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
What should you do next?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Entire Workout Guide Playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkj-Eh4hkybLBx3ovRc_7P4I Hey, guys! Welcome to Week 1 of our 4 Week Beginner Gym Workout ...
2.8M viewsNov 7, 2022
Shorts
Beginners Guide to the Gym | How and Where to START! Gym Breakdown
10:09
954.9K views
Beginners Guide to the Gym | How and Where to START! Gym Breakdown
Brittany Lupton
First Day at Gym | Workout for Beginners | Yatinder Singh
14:19
14.1M views
First Day at Gym | Workout for Beginners | Yatinder Singh
Yatinder Singh
Climbing Techniques
Arctic Ascent with Alex Honnold MEGA EPISODE | Climbing a 4,000 Foot Cliff | SPECIAL
1:33:58
Arctic Ascent with Alex Honnold MEGA EPISODE | Climbing a 4,000 Foot Cliff | SPECIAL
YouTubeNational Geographic
1.1M viewsMar 21, 2024
Free Solo Climbing Like You've Never Seen It Before w/ Alex Honnold
9:18
Free Solo Climbing Like You've Never Seen It Before w/ Alex Honnold
YouTubeRed Bull
2.5M viewsMar 3, 2022
A COMPLETE Guide to CLIMBING MOVEMENT AND TECHNIQUE
12:24
A COMPLETE Guide to CLIMBING MOVEMENT AND TECHNIQUE
YouTubeRichardsons Climbing
326.8K viewsMar 17, 2024
Top videos
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
YouTubeJoe Delaney
1.2M viewsOct 9, 2023
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
5:59
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
YouTubeWorkout Health and Fitness
2.5M viewsOct 4, 2023
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
YouTubeKevTheTrainer
1.1M viewsJan 1, 2023
Climbing Gear
🔴 LIVE Sport Climbing: Women's Boulder & Lead Finals! | #OlympicQualifierSeries
3:40:30
🔴 LIVE Sport Climbing: Women's Boulder & Lead Finals! | #OlympicQualifierSeries
YouTubeOlympics
500.1K viewsJun 23, 2024
How I climbed a 3,000-foot vertical cliff -- without ropes | Alex Honnold | TED
11:50
How I climbed a 3,000-foot vertical cliff -- without ropes | Alex Honnold | TED
YouTubeTED
11M viewsOct 29, 2018
10 Climbing Techniques in Under 10 Minutes - Beginner to Advanced
8:15
10 Climbing Techniques in Under 10 Minutes - Beginner to Advanced
YouTubeLattice Training
350.5K viewsAug 28, 2023