100 Hours of Fasting: What Really Happens to Your Body 🧬✨
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YouTubeNature's Healing Secrets
100 Hours of Fasting: What Really Happens to Your Body 🧬✨
⏳ What happens when you fast for 100 hours? Your body enters deep autophagy, a powerful cellular cleanup process that removes damaged cells and triggers regeneration. During this extended fast, your body shifts to fat-burning mode, inflammation decreases, and cellular healing accelerates. It’s not just physical—many report improved focus ...
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