Jeffrey Meltzer on Instagram: "Staying calm around difficult or emotionally immature people is hard, especially when they know how to push your buttons. I share how to train your nervous system to stay regulated so you can set boundaries around difficult people. #difficultpeople #emotionallyimmaturepeople #setboundaries #emotionallyimmature #boundaries #emotionallyimmatureparents"

Dr. Nicole LePera on Instagram: "It’s not your role to read someone else’s mind or to pull someone out of the silent treatment #selfhealers"