In the UK, DEXA (dual-energy X-ray absorptiometry) scans are used to assess bone mineral density and diagnose osteopenia or osteoporosis. Routine screening is not recommended for all women, but is guided by risk factors and clinical judgement. I see a lot of women that haven’t had one despite meeting these criteria below. If you think you might need one consider having a chat with your GP 👇🏻 When should UK women have a DEXA scan? The National Osteoporosis Guidelines Group (NOGG) and NICE recom

NZTR is committed to ensuring we are using the most up to date scientific data to support our apprentice’s development and set them up for success, both now and the future. Heidi Richardson from Bone and Body Blueprint Te Awamutu came to speak with the apprentices about the DXA Body Composition Scan – what it is, what it does, and how it can be of benefit to our apprentices. The DXA Scan is an invaluable tool, providing a reliable baseline to establish a nutrition and exercise plan, allowing our

Which Bones Are Most Affected by Osteoporosis? Osteoporosis is a silent condition — most people don’t know they have it until a fracture happens. But which bones are most vulnerable? ⸻ 💥 Most Common Sites of Osteoporotic Fractures: 1. Spine (vertebrae) • Sudden or progressive back pain • Can cause stooping posture or loss of height 2. Hip • Often after a minor fall in elderly patients • May require surgery or hip replacement 3. Wrist • Happens when you try to break a fall with your hands • Very