Try this one minute yoga practice to feel more at ease and more spacious. Learn more about our new online yoga show, Yoga for Anxiety, here: http://bit.ly/2k4AjlY | Yoga Anytime
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Anxiety can be an overwhelming feeling. Yoga can help. Join us for our online yoga show, Yoga for Anxiety, where Jillian Pransky guides us in simple movements, restorative yoga, meditation, and breathing practices to find relief during difficult times. | Yoga Anytime
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